Check out a recent podcast interview that our Founder, Latoya Edwards recently did on Therapy Over Silence
It warms my heart when I am able to help individuals along their journey of healing! Please be on the look out! I will be starting my Warrior Series Saturday, June 13th! I also will be posting another upcoming event this week! Again thank you!
#adulting #yoga #mentalhealth #thrivingwellyoga #mindbodytherapist
Anyone who knows or has ever worked with me, knows that I coin myself a Somatic Psychotherapist (Mind -Body Therapist) that specializes in Adult-ing. I work with teens, young adults, & their families to help heal generational trauma, anxiety, depression, relationship issues, and/or work/life balance that is getting in the way of you being the best YOU possible.
I currently in my private practice merge holistic practices with my work as a licensed clinical social worker and certified yoga teacher to help you identify coping skills to help ground & empower yourself! This is not your typical yoga session!
During times of uncertainty this is needed more than ever! Join me for my 3 week series of Anxiety and Yoga Flow! If this is something that you would be interested in doing feel free to visit my website www.thrivewellservices.com and sign up today! Seating is limited! I will see you on the mat!
Yours in Yoga,
Latoya “Nicole” Edwards, LCSW, CHt, CYT, TIYT, Reiki Master
These past 7 weeks has flown by😌. Hard to believe that is how long many of us have been social distancing(some longer than that). I decided to utilized this time to not only continue to work and see my clients and help them process during this difficult time.
I also decided to to take it a step further and advance my skill set to help individuals heals from generational trauma through Brainspotting, addiction and Brainspotting, completed my final stages of reiki and became a Reiki Master, and completed additional training in yoga to help individual become grounded in their body! Sometimes being an adult sucks, however my goal is to help you change your narrative and regain control, pull up all the mess you have been burying and help plant the seed for your healing and help you grow into the person you desire to!
Also special shout out to my unconventional therapy dog Nari he is serving cuteness to help ease anxiety and depression to the masses!
#adulting #reikimaster #healing #generationaltrauma.
Don't ever get so caught up in where you are that you forget the experience of the journey. People often like to rewrite history hoping that you'll substitute their version of the events for your own. Identifying your Day 1's will ensure that you have their support, accountability and loyalty to protect what you've worked so hard to build, but losing sight of the journey will weaken your ability to maintain what you've worked so hard to build. Dr. Angelou told us that when somebody shows you who they are, believe them. If you don't, strap on your seatbelt because you're in for a turbulent ride. #dayones #hardwork #mentalhealth #support #supportsystem #virginia
WE ARE STILL OPEN FOR BUSINESS! However, tele-health sessions can be offered for those who are sick or in lieu of in-person sessions.
There have not been any clients who have reported exposure to the coronavirus or displaying symptoms of the virus.
I have plenty of hand sanitizer in the office and the buildings cleaning service is taking necessary precautions by using Microban 24 Hour and Viracide to clean commonly touched areas such as door handles, elevator buttons, the building directory kiosk, and bathroom handles.
African Americans who die by suicide every 4.5 hours in the U.S. have some form of un-diagnosed or untreated mood or depressive disorder. Studies show 63 percent of African-Americans believe that depression is a personal weakness. The top-rated barriers to treatment for African-Americans are denial, embarrassment, and shame.
At Thriving Well Holistic Wellness Solutions, I take a mind, body, soul approach to therapy visit www.thrivewellservices.com to connect the missing link so I can help you THRIVE WELL.
#mentalhealth #blacktherapist #virginia #hamptonroads #therapistsofinstagram #holistichealth #wellness #counseling #millennials #hypnotherapy #depressionhelp
Self-care: Single moms are so busy and focused on their children that they don’t spend enough time on self-care and renewal. “Spa days” are a pipe dream for most single moms, and finding time to exercise can seem impossible.
Self-care enables women to cope with the challenges of single parenting, but most single moms put their own care last on their to-do list. Start doing something simple like 5 mins of meditation each day whether that is in the daytime or at night when the kids are asleep. Find something that you can do that is just for you.
#selfcare #parenting #mentalhealth #thrivingwell #virginia #norfolk #hamptonroadsva #singleparents #mothers #motherslove
What does adulting even mean? the practice of behaving in a way characteristic of a responsible adult, especially the accomplishment of mundane but necessary tasks? Have you ever wanted a break from adulting? Or perhaps you have a teen or young adult who needs guidance with this thing called adulting, because let’s be honest, the curves that life throws us, def has us all saying I need a break! Here at Thriving Well, we specialize in just that! We infuse traditional talk therapy and holistic practices customize just to you and your needs so that your Adulting game can be on point! #adulting #thrivingwell #hamptonroads #socialworker #therapist #counselor #holistichealing #mentalhealth #mentalhealthcounseling #counseling #blacktherapist #blackmentalhealth #awareness #depression #anxietyrelief #adjustment
Latoya Nicole Edwards, Licensed Clinical Social Worker, passionate about bridging the gap of holistic practices and mental health